Numbered stretching bands set of 3 for yoga and flexibility - main product photo

8-Loop Stretching Strap – Set of 3

$39.99

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30-day returns
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Real delivery estimate

Real delivery estimate, not a marketing one

Processed in 1 to 2 business days, then 2 to 5 business days in transit.

Stocked in a US warehouse, so there is no three-week wait and no customs or import duty.

This pays for itself in about 2 weeks of gym fees

This item	$39.99 once
Typical US gym membership	$50 to $70 every month
Cost after one year	$0 more vs $600 to $840
Commute	None vs 20 to 40 min round trip

Gym figures based on a typical US membership of $50 to $70 per month.

Stretching, but you can finally measure it. The problem with flexibility work is that progress is invisible — you never know if you're actually getting anywhere. These bands have eight numbered loops, so you know exactly which one you reached last week and which one you're reaching for today.

Ships from the US

Stocked in a domestic warehouse. Orders are processed in 1–2 business days and delivered in 2–5 business days after that. No three-week wait, and no customs or import duty.

Why the numbers matter

8 marked loops per band — track your range of motion session to session.
Set of 3 — different tensions for different movements and different days.
Grip anywhere along the strap — hands or feet, no slipping.
Lightweight and packable — fits in a gym bag, a desk drawer, or a carry-on.

What to use them for

Hamstring and hip flexor stretches, shoulder mobility, splits training, post-run cooldowns, and assisted Pilates and yoga work. Also widely used for gentle range-of-motion work when easing back into training.

How long should you actually hold a stretch?

Most advice is vague on the only number that matters. We went through the research on duration, weekly volume and what actually changes range of motion — including one finding that surprises most people — in How Long Should You Actually Stretch?